Is Matcha Green Tea Good For Your Kidneys

Green tea also reduces your chances of a kidney failure or a kidney disease.

Is matcha green tea good for your kidneys.

Green tea may be one of the best teas for kidney disease and will not damage your kidneys. Drinking tea has a lot of benefits depending on what type of tea you fashion. Because of this it may be recommended to drink one cup of matcha per day and avoid serving to children unless you know the matcha tea source is. Matcha is the tea made out of the finely powdered green tea leaves and has plenty of health benefits.

The smaller crystals and stones are then passed down harmlessly through the urine. The best tea for kidney disease would ideally be green tea for this sole reason. Since you consume the tea leaves with matcha tea that means that the risk for lead contamination may be higher. As per a study carried out on diabetes patients it has been found that upon consuming matcha tea kidney renal damage can be prevented.

20 2009 drinking green tea may help prevent painful kidney stones a new study shows compounds in green tea extract make it more difficult for certain kidney stones to form. In prospective cohorts comprising 58 054 men and 69 166 women shu and colleagues found that drinking green tea was associated with a lower risk for self reported incident kidney stones an effect. Is matcha tea good for the kidneys. It is said that green tea concoctions are beneficial for the kidneys.

Find out more about matcha and the health benefits here. As for supplements we should always play it on the safe side as even natural ingredients can carry some serious side effects. In fact matcha tea may have 30 times the amount of lead compared to regular green tea. Here are 7 health benefits of matcha tea backed by science.

There s a host of health benefits of matcha from lowered cholesterol to natural diabetes control. It might not be a bad idea to check in with your doc since matcha is a concentrated form of green tea. Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine. They can help you understand how much of a good thing is too much he says.

Green tea also offers potential benefits for your overall health.