Jane Fonda Step And Stretch Workout Dvd

The instructors are good about offering alternatives to help vary the intensity but i find the intensity following all the basic moves with arms to be ideal.

Jane fonda step and stretch workout dvd.

Brand new like new very good good acceptable please see below for more detailed descriptions of the grading scale we use. 1h 10min video the step and stretch workout offers a 45 minute step aerobic workout led by 4 of jane s top instructors. Jane fonda s workout also known as workout starring jane fonda was a 1982 exercise video by 44 year old actress jane fonda based on an exercise routine developed by leni cazden and refined by cazden and fonda at workout their joint exercise studio in beverly hills. 45 minute step aerobic workout.

This is one of my collection of jane fonda workout and i want to keep and share here. A two part program that burns fat sculpts hips thighs and buttocks and tightens abs using an adjustable bench. Actress and fitness guru jane fonda just celebrated her 77th birthday and she has a lot to be happy about. I will transfer it to dvd to use in a standard dvd player attached to your tv.

I will send the dvd only to save on shipping cost and weight and throw out the vcr tape with each purchase. Free shipping on orders of 35 and save 5 every day with your target redcard. I am selling the popular 1990 s jane fonda s step stretch workout video. I have tried my best just step and strech watch your step.

The stretches feel great after the step workout. Jane fonda leads the 20 minute stretch routine at the end. Jane returns for the 15 minute full body stretch out at the end. A high energy low impact cardiovascular conditioning routine that is fun challenging and safe for beginners to advanced.

Shop for jane fonda workout dvds online at target. Condition for this item. Jane fonda s step aerobic and abdominal workout. 2 part workout 45 minute step aerobic 10 minute abdominal workout.

Both can be done. I purchased 50 jane fonda s step stretch workout video vcr tapes in bulk.