Stick to this list of low carb drinks and you ll stay in ketosis even when heading to starbucks.
Keto mocha coffee starbucks.
If you are a mocha fan and still crave that chocolate coffee then make your own.
Be sure to skip add ins like milk sugar syrups or coffee.
While they do not provide mct oil they do have all of the other ingredients you need to put together bulletproof coffee.
This low carb keto mocha frappuccino has all the flavors of a traditional frappuccino without the carbs.
If you re really in the mood for a hot cup of joe lol there are a ton of hot coffee options available at starbucks too.
Ordering a cup of freshly brewed coffee from starbucks is an excellent carb free option to get your caffeine fix on the keto diet.
And yep you can make a lot of these low carb and keto also.
Low carb keto mocha.
Keto pink drink order an unsweetened passion tango herbal tea with no classic syrup again with that pesky classic syrup add sugar free vanilla and a splash of heavy cream.
Tall black coffee your choice of roast.
At starbucks i just add some heavy cream.
Bulletproof coffee at starbucks.
They have grass fed butter and heavy whipping cream which is enough to make a very fatty filling coffee while at starbucks.
How to order keto non coffee drinks at starbucks.
10 hot keto starbucks drinks.
You can make a few.
Save carbs and money and make your own.
It s carb free and keto friendly.
One option at starbucks is a simple bulletproof coffee.
Skinnypants a regular starbucks mocha nets about 20 grams of carbs which makes sense as it s made with milk whipped cream and mocha sauce.
Starbucks black coffee duh i start 1 2 my mornings off with black coffee.
Keto mocha frappuccino and three keto sausage egg and cheese bites just under 7 net carbs keto coffee frappuccino two keto sausage cream cheese rolls and one hard boiled egg roughly 6 net carbs four keto almond flour sausage balls and two scrambled eggs and an 8 ounce glass of unsweetened almond milk roughly 5 net carbs.
Definitely not keto approved.
If you order a mocha from a coffee shop you can count on at least 40 grams of carbohydrates in a grande sized mocha.
So let s go over some of my favorites.
Hot coffee drinks for keto at starbucks.
The other 1 2 of the mornings i add some fat in the form of some clean mct oil or some kerrygold unsalted butter.
The bold coffee flavor combined with the chocolately goodness makes you coming back for more.
Order a breve hot chocolate sub skinny mocha sauce.
Starbucks was founded on their freshly brewed hot coffee.