In a small bowl or mug mix together the almond flour erythritol and baking powder.
Keto mug cake mix recipe.
Microwave on high for 45 seconds and check to see if it is cooked it should be firm to the touch if not cook for 5 10 more seconds.
Then swirl the buter around the mug to essentially grease the sides so the mug cake won t stick.
In a small bowl combine all of the mug cake ingredients along with a few drops of red food coloring.
Ok well maybe not all of them but being a woman i understand that sometimes you just need to have a chocolate or cake fix and that s where keto mug cakes come quick fast to the rescue allowing you to get your sweet fix and keep you safely in ketosis all within a matter of minutes.
Mix well to combine.
The best keto cake in a mug.
It also comes with a macro breakdown that won t eat up most of your daily budget.
This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it has many anti oxidants but a much more defined flavor.
Mix well until combined.
Directions place butter in a microwave safe mug and heat until melted 30 seconds.
The taste reminded me of the ultimate unbaked brownies so if you like that recipe you will probably like this one too it s like eating a batch of unbaked brownies with a spoon.
Pumpkin everything season is in full effect and this keto pumpkin recipe is one you can make when you are having pumpkin cravings while on your low carb diet.
Honestly this cake is so rich that it might be more fitting to call it a chocolate mug brownie instead of a cake.
2 minute chocolate mug cake recipe.
Mix together until combined.
Add remaining ingredients except whipped cream and stir until fully combined.
In a microwave safe coffee mug mix the melted butter almond flour low carb sweetener cocoa powder baking powder and beaten egg.
Egg almond flour baking powder vanilla extract cacao powder cinnamon powder stevia salt.
You can choose to use nuts or almond flour for this keto mug cake.
Grease a small microwave safe ramekin or a mug with butter or oil and pour your keto lemon cake mixture into it.
Scroll up to watch recipe video.
Whisk in the egg and lemon juice to your mix.
Cook for 45 seconds to 1 minute or.
Add 1 tablespoon of butter to your mug and microwave for 30 seconds to melt.
Melt the butter in the microwave and add to the almond flour and baking powder mixture.
2 grease a large mug or two 6 oz ramekins with cooking spray.
Keto mug cakes are fast becoming the answer to all my problems.